An Active Birth Workshop will provide you with many practical skills for you and your birth partner. It includes breathing techniques, understanding the hormonal process of birth and how to create an ideal birthing environment, massage for labour and in depth knowledge of birth physiology. It will help you to make informed decisions, give you the confidence to follow your instincts and trust your body's innate ability to give birth.
The workshop is split over 2 evening sessions at The Well Garden. Contact Sue for further information and bookings on 07811 953277 or email@example.com